Activities

Yoga @ Tavernetta Function Centre Yoga combines mental, physical and spiritual practices and originated in India thousands of years ago. The goal of yoga is to improve the health of the individual through a series of stretching, balancing and strengthening exercises. Two of the many benefits of yoga that participants report are an increased ability

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Zumba @ Tavernetta Function Centre The Fun Workout For All Ages and Abilities As they say, “Ditch the workout, join the party!” Zumba Gold combines Latin music with a fun and effective workout, and is at a slower pace to regular Zumba. If you’re bored with your regular fitness routine, then Zumba Gold at Tavernetta

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